Discover the Power of Your Mind: Meditation Class

Start your Sunday mornings with peace, clarity, and inspiration at the Mahamudra Kadampa Meditation Center in Hermosa Beach. Led by Resident Teacher Kadam Gerry, this weekly meditation class is designed to help you access the power of your mind and cultivate lasting happiness.

Event Details

• Date: Sunday, January 12, 2025

• Time: 11:00 AM – 12:15 PM PST

• Location: Mahamudra Kadampa Meditation Center, 500 6th St, Hermosa Beach, CA 90254

• Cost: $15 suggested donation (included in membership)

• Website: https://www.meditateinthesouthbay.org/sunday-1000-am-hermosa-beach/

What to Expect

Inspiration, Meditation & Community
This drop-in class welcomes everyone—whether you’re new to meditation or looking to deepen your practice. Together, you’ll explore techniques to skillfully let go of states of mind that cause discomfort and nurture positive qualities like wisdom, love, and compassion.

Access the Power of Your Mind
Buddha discovered that the actual causes of happiness lie within the mind, and through meditation, you can experience this truth for yourself. The class offers a supportive environment to explore your inner world and find peace in the present moment.

Livestream Option

For monthly members, the class is also available via livestream, so you can join from the comfort of your own home.

Why You Should Attend

This meditation class is more than just a Sunday activity—it’s a way to transform your mind and your life. By letting go of negative thoughts and nurturing positive mental states, you’ll discover tools to navigate life’s challenges with grace and clarity.

This Is Why We Love South Bay Local

Events like this bring our community together to promote mindfulness, connection, and well-being. Hermosa Beach offers a space for everyone to explore inner peace and shared inspiration.

Make meditation a part of your weekly routine—no prior experience needed. Everyone is welcome!