Find Your Balance: Free Tai Chi Class at Peninsula Center Library

Looking for a midweek refresh for your body and mind? Join in for a free Tai Chi class on Wednesday, April 2, 2025, from 1:00 PM to 2:00 PM at the Peninsula Center Library’s Community Room in Rolling Hills Estates.

Led by Valyn Carenza-Pack from Torrance Memorial Medical Center, this gentle movement class offers a calming and effective way to improve balance, coordination, and mobility. Tai Chi is an ancient Chinese practice that blends slow, intentional movements with focused breathing and meditation—making it ideal for all experience levels.

Whether you’re looking to relieve stress, improve flexibility, or simply try something new, this class provides a welcoming space to reconnect with your body in a peaceful setting.

Event Details:

• Date: Wednesday, April 2, 2025

• Time: 1:00 PM – 2:00 PM

• Location: Peninsula Center Library, Community Room

• Address: 701 Silver Spur Road, Rolling Hills Estates, CA 90274

• Cost: Free

What to Expect:

• Guided Tai Chi instruction from a certified professional

• Mind-body exercises that promote calm and focus

• A supportive, judgment-free atmosphere

• No registration required—just show up and join in!

This is why we Love South Bay Local:

This free wellness class reflects the kind of thoughtful programming that supports both physical and mental health in our neighborhoods. It’s the type of event that makes the South Bay feel like more than just a place to live—it’s a place that truly cares about the people in it.