Stress Free Zone: Finding Your Calm at Torrance Public Library

Date: Friday, September 12, 2025
Time: 2:00 PM
Location: Katy Geissert Civic Center Library – 3301 Torrance Blvd, Torrance, CA 90503

Find Your Calm in Torrance

Stress affects everyone, but it can have a deeper impact on older adults. Join the Torrance Public Library on Friday, September 12, at 2:00 PM for Stress Free Zone: Finding Your Calm, a free event dedicated to helping the community learn more about stress and how to manage it effectively.

What You’ll Learn

• Understanding Stress: Explore what stress is and how it uniquely impacts older adults.
  
  

• Health & Wellness: Gain insight into how stress affects the body and mind.
  
  

• Practical Tools: Learn techniques to reduce stress and find calm in your daily life.

Why You’ll Love It

This event offers more than just information—it provides a supportive environment where you can connect, learn, and leave with actionable steps for better well-being. Whether you’re looking for new relaxation techniques or simply want to understand stress better, this workshop is a chance to invest in your health and peace of mind.

Event Details

• Free admission
  
  

• Open to the public
  
  

• No registration required
  
  

Take a moment to pause, reflect, and discover new ways to care for yourself at Stress Free Zone: Finding Your Calm. It’s a simple yet powerful way to prioritize wellness in the heart of Torrance.