Yoga for All Levels at Peninsula Center Library

Date: Tuesday, November 18, 2025
Time: 10:00 AM – 11:00 AM
Location: Peninsula Center Library – 701 Silver Spur Rd, Rolling Hills Estates, CA 90274
Cost: Free

If you’re looking for a peaceful way to begin your morning, the Peninsula Center Library is offering a gentle Yoga for All Levels session on Tuesday, November 18 from 10 AM to 11 AM. This free class is designed for adults and seniors who want to stretch, relax, and move mindfully in a calming, supportive environment.

This all-levels yoga practice focuses on slow, intentional movement and breathwork. Whether you’re new to yoga or have years of experience, the class is accessible and adaptable, helping participants move at a pace that feels comfortable and grounding. It’s a wonderful way to build flexibility, improve balance, and ease tension — all while connecting with your body in a mindful way.

Participants are encouraged to bring their own yoga mats, but the library has mats available for anyone who needs one. No registration is required, making it easy to drop in and enjoy a peaceful hour dedicated to wellness. Attendees are also reminded to consult with a medical provider before joining any movement class and to avoid movements that cause discomfort.

This gentle yoga class is part of the library’s ongoing commitment to offering meaningful health and wellness opportunities for the community. It’s a perfect option for those seeking a low-impact way to care for their physical and mental wellbeing.

Events like this highlight why We Love South Bay Local — accessible community programs that support wellness, connection, and calm. Whether you’re looking to reset, stretch, or simply enjoy an hour of movement, this class is a refreshing midweek escape.